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Idea: training for volleyball

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Abstract

Welcome to the Fastest Growing and HOTTEST Volleyball Training & Conditioning
Programs on the Planet!

volleyball training

What started 3 years ago with just two athletes in a little gym has
grown to be the HOTTEST and MOST EFFECTIVE volleyball training program
on the planet!

Teams all across the WORLD and in EVERY STATE in the
US are using these EXACT SAME volleyball
training & conditioning workouts to:
INCREASE VERTICAL JUMP!
IMPROVE SWING SPEED!
DRASTICALLY IMPROVE CORE STRENGTH & POWER!
DRASTICALLY IMPROVE CARDIOVASCULAR AND MUSCLE ENDURANCE!
IMPROVE QUICKNESS & REACTION!
National Champions - State Champions - Top Ranked Teams
Colleges - High Schools - Clubs - National & Professional Players are
LOVING THE RESULTS

Hello,

volleyball training

My name is Barry Lovelace and first I must say that it has been such an
honor to be a part of the volleyball world the past 3 years. Never in
my wildest dreams did I think the volleyball training that started with
two high school girls just 3 years ago would turn into a phenomenon
that is being used by tens of thousands of athletes all over the world.
It is so very, very humbling.

The information you will find here is 100% accurate and real. The
testimonials come in daily and I share them with you for one reason and
one reason only; to show that you and your team can do the same.

These are real coaches and athletes who are ecstatic with the results
they have achieved. I can tell you with 100% confidence and certainty
that it is impossible not to achieve the results you see here. There
are only two reasons why an athlete or coach would not reap the
benefits of this style of training.

These two reasons are:
1. You are not doing the workouts
2. You are not doing them correctly and as described in the videos and
workbooks

Give yourself and your team the chance to prosper by implementing these
workouts as part of your training and you too will benefit greatly. The
Bonus: Your athletes will LOVE it!

If you are ready, skip down to the bottom to see the FREE offer I have
for you. It is ONLY available for 3 Days so please take advantage.

Thanks in advance for your time and keep reading about how these
programs WILL change your game.

In Good Health,

volleyball training
__________________________________________________________________

Volleyball Training Program for EVERYONE!
Training for Volleyball & Volleyball Team Training are designed for the
individual athlete or an entire team. The circuit training in each
program can be performed on the court, in a health club or in your
garage. There is very little room needed to perform these workouts and
very little equipment needed.
Each volleyball training & conditioning program here is designed to
drastically change your overall athletic ability. Changes in vertical
jump, core strength, POWER, quickness & reaction, cardiovascular and
muscle endurance as well as the 'look' of athletes can be expected very
quickly.

How? Each and every exercise is designed with a 'purposeful meaning'.
Exercises are not thrown together here just for kicks and giggles. With
every movement and every exercise you WILL challenge your core, you
WILL recruit and stabilize muscles throughout your entire body, you
WILL work on cardio vascular endurance and you WILL see results!
__________________________________________________________________

Train ON Your Court!
As a volleyball coach or player did you ever think it was possible to
train on the
volleyball court, DURING THE SEASON, with very little to no equipment
and
achieve QUICK results that will have your opponents wondering just what
the heck you are doing?
Well, it can happen and the time is NOW!
Train your entire team, ON THE COURT, with these well designed and
purposeful circuit training workouts. All the work is done for you.
Simply implement and watch your team EXPLODE!

Are you reacy!

You get 2 DVD's PLUS the Volleyball Coaching cards for ONE LOW PRICE
of

ONLY $47!
*SHIPPING & HANDLING ONLY $2.00!

That's it!

Get your DVD's NOW!

volleyball training-

* DVD's are shipped within 24-72 hours- ONLY $2.00 FOR SHIPPING &
HANDLING
* A link to the Coaching Cards and workbooks is in the inside cover of
the DVD case.
__________________________________________________________________

Coaches & Athletes just like YOU have jumped on this training!
See what they have to say:

"Barry,
You completely changed the way I get players ready physically. Our
girls were stronger because of what you shared with us in strengthening
the core. We have been blessed beyond measure thanks in large to you
and your Program."

Roscoe Kahumoku
Enterprise Prep High School, Alabama
08' - 09' Alabama Independent School Assoc. State Champions
09' - NATIONAL Champions - Nat'l. Assoc. of Christian Athletes Division
3
08'-09' - National Private School Athletic Association Division 5
National Champions

Barry,
Since we spoke a couple of weeks ago we won the "LL" State of
Connecticut Volleyball Championship. First time in school history.
And I am glad to say that your training program has been incorporated
into our pre-practice routine the past two years. One of the comments
that we received over and over is the strength of our servers and the
strength of our blocking.

Thank you again.
Yours in volleyball, Rich Heitz,
Southington High School, Southington, CT

Barry,
I absolutely love your video. Your training video gave us additional
circuits that we implemented this spring and will continue to use this
summer. The training has had a direct impact on what we have
accomplished:
2007 2nd place finish in the conference and 22-5 record
2008 Conference Champions and 1st NAIA National Tournament in school
history (13th place finish).

Take care,
Jhett Albers
Director of Athletics,Head Volleyball
Coach, Black Hills State University

Hi Barry,
I just wanted to give your training program a little plug. Last year
when my daughter Bre was a junior I purchased your Training for
Volleyball program. Bre worked through the program religiously. She had
a great year and was named `first team all state'.
This year I purchased your Volleyball Team Training program. We added
some of the exercises from that DVD to what we were already doing. This
year Bre's high school team won the state title in class A. Bre was
named Co MVP in the tourney. Now she only stands 5' 7 inches. She
dominated most of the taller kids that she played against.
I just wanted to let you know that your program works and that Bre will
be playing in college and she plans to continue to use your program.

Bill Kochinsky

NOW it's YOUR turn to drastically change your overall athletic
performance!

NOW is the time to DOMINATE the court!

Join the following coaches and teams in their quest to become THE
BEST!

Black Hills University:

07' - 2nd Place Conference / 22-5 record
08' - Conference CHAMPIONS & First NAIA Nat'l Tournament in School
History
Heritage Christian Academy, Kentucky:

09' - Kentucky Christian Athletic Assoc STATE CHAMPIONS
Enterprise Prep High School, Alabama

08' - 09' Alabama Independent School Assoc. State Champions
09' - NATIONAL Champions - Nat'l. Assoc. of Christian Athletes Division
3
08'-09' - National Private School Athletic Association Division 5
National Champions
Southington High School, Southington, CT

09' - "LL´ State of Connecticut Volleyball Championship.
First time in school history.
Pennsylvania Boys Volleyball State Championships

3 out of 16 teams used the Training for Volleyball and Volleyball Team
Training programs.

Just to name a few!
__________________________________________________________________

5'7" PLAYER LEADS HER COLLEGE TEAM
IN BLOCKS AS A FRESHMAN!
Kelsey performed the EXACT EXERCISESin Training for Volleyball and
increased her vertical jump 4" after just 5 SESSIONS!
*NOTE: Kelsey DID NOT use the Training for Volleyball DVD, she was one
of my two clients who I trained that saw dramatic results with the
training. The workouts they did to achieve the results would later on
become,
Training for Volleyball.

She went on to start for her Division Two college team as a freshman
and lead
her team in overall blocks!Remember....SHE IS ONLY 5'7"!
__________________________________________________________________

AVERAGE of 4-1/2" increase after just 5 practices!

Barry,
I have recently purchased your volleyball training video. WE LOVE IT!!!
I went through the video several times myself and then last week my
team and I started with your training techniques. At the beginning,
before any training we measured our standing-jump height, then after 3
and then again after 5 sessions we measured again. They continue to
increase in jump height!!!!!! Our average increase has been about 4
1/2 inches. One girl increased 9 INCHES!!!!!I have two teams going
through this. I am a coach at a very small private Christian school. In
the past our sporting program has been very weak. But, the JV and
Varsity volleyball teams are excited and they are having a blast as
they are increasing their strength and balance. I just want to say
thank you for offering such a wonderful program at such a reasonable
price. It definitely has had DRAMATIC results in a very short
time!!!

Thank you, thank you, thank you.

Ronda Inman

Sidney, Ohio
__________________________________________________________________

If you are not using these programs that only require
a few minutes a day to change your win/loss record
and be the most PHYSICAL and DOMINANT
player and team on the court...

YOU ARE MISSING OUT - BIG TIME!
STOP MISSING OUT......
BE A PART OF THE PHENOMENON GOING ON IN
THE VOLLEYBALL WORLD!
__________________________________________________________________

Get Training for Volleyball & Volleyball Team Training
(w/Coaching Cards!) TODAY!
Training for Volleyball:

volleyball training

Training for Volleyball is a STEP BY STEP volleyball training video
where every exercise is explained in detail. You are given higher
levels of intensity for each exercise as well. You will also receive a
workbook that explains the equipment needed for all levels of athletes
(bands, balls, yoga mat etc) as well as several different workouts to
perform. You can choose from Individual, Team or Group training and
start implementing immediately.
Volleyball Team Training w/Volleyball Coaching Cards:
volleyball training

Volleyball Team Training is a volleyball training and Core
Conditioning/Circuit Training DVD. This 2-Hour, STEP BY STEP recorded
clinic covers many different exercises that produce maximum results in
minimum time. Barry goes from station to station and shows you EXACTLY
how to perform each exercise along with progressions. You will see
exactly how the program should look. Coaches and athletes are working
out, having fun and feeling the movements as Barry
instructs. You will feel as if you are in attendance!
You will receive the exact same workbook that the attendees received to
take notes as well as workout recommendations and equipment needed.
Volleyball Coaching Cards!

volleyball training
Volleyball Coaching Cards are designed to make your life EASY when it
comes to preparing your workouts. Prepare workouts ahead of time in
LESS THAN 60 SECONDS! No more worrying about what you are going to do
for your next training session! You can plan one day in advance or an
entire week of training in no time flat..WITHOUT THINKING!
Volleyball Coaching Cards are like having a personal trainer with you
at every station for every practice. Each Coaching Card comes
with pictures, instructions on how to perform the exercise, which
equipment to use, progressions and which circuit it came from in the
Volleyball Team Training video. It is really that simple!

NOW....let's get started!
You get ALL of this...
2 DVD's PLUS the Volleyball Coaching cards for
ONE LOW PRICE of
ONLY $47!

*SHIPPING & HANDLING ONLY $2.00!

That's it!

Get your DVD's NOW!

volleyball training-

* DVD's are shipped within 24-72 hours- ONLY $2.00 FOR SHIPPING &
HANDLING
* A link to the Coaching Cards and workbooks is in the inside cover of
the DVD case.

About Barry: Barry Lovelace, known internationally as `The King of
Core', is a member of Team Men's
Fitness, appeared in Men's Health, gym owner, fitness professional
specializing in athletic
performance, creator of several athlete training products and expert
author. Barry travels the
country working with athletes and coaches teaching them how to
implement his core
conditioning and training programs into their training.

copyright b&l fitness, inc. 2007

End of Abstract

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